Welcome to Relatespace

Whether you are navigating challenges, feeling stuck, or are thinking about making a change, you’ve taken the first step in reaching out for help and support. I provide individual psychotherapy in a warm and supportive environment. Learn more about my background and how we can work together to help you meet your goals.
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Offers Telehealth
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Insurance
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About

My name is Dr. Katherine Lou, and I am a clinical psychologist licensed in Massachusetts and California. I work with adults ages 21 and above with a wide variety of conditions and diverse backgrounds, including race, religion, gender identity, and sexual orientation. As the daughter of minority immigrants, my bicultural background helps to inform my practice in a culturally informed and sensitive manner, and I am conversant in Mandarin Chinese. I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and strengths-based. I provide clinically effective treatment to adults across the lifespan, primarily through cognitive behavioral therapy (CBT). CBT is an evidence-based treatment to help you break free from unhealthy and maladaptive patterns of thinking and behavior. The goal is to help you live a more meaningful and satisfying life, develop fulfilling relationships, alleviate emotional distress, and improve your overall sense of well-being. In addition, I have specialized training in behavioral medicine and geriatric psychology. My clinical interests include the treatment of chronic illness, disability, aging, and caregiver issues. In acute hospital and primary care settings, I have served on collaborative healthcare teams to treat patients with diverse medical conditions, including cancer, autoimmune and genetic conditions, head and spinal cord injuries, dementia, and other neurological disorders. I received my doctorate degree in Clinical Psychology from the PGSP-Stanford PsyD Consortium and my undergraduate degree in English from Tufts University. I completed graduate training in the Veterans' Affairs Healthcare System, including a predoctoral internship at the Milwaukee VA Medical Center and a postdoctoral fellowship at the San Francisco VA Medical Center. Call or send me a message to set up a complimentary phone consultation. (Per the state of Florida Statutes, section 456.47, the website for the Florida Department of Health - Telehealth is https://flhealthsource.gov/telehealth.)
Katherine Lou, PsyD
Licensed Clinical Psychologist

Services

Offering individual therapy for the following conditions

  • Anxiety
  • Depression
  • Chronic Illness
  • Aging
  • Cultural Adjustment
  • Stress
  • Grief
  • Self Esteem
  • Disability
  • Caregiver Issues
  • Social Anxiety
  • Dementia
  • Alzheimer's
  • Perfectionism
  • Peer Relationships
  • Work Stress
  • Burnout
  • Coping Skills
  • Life Transitions
  • Existential Crisis
  • Spirituality and Religion
  • Multicultural Concerns
  • LGBTQIA+
  • Military/Veteran's Issues
  • Women's Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Existential
  • Emotionally Focused
  • Humanistic Therapy
  • Multicultural
  • Psychotherapy

Insurance Accepted

  • BlueCross and BlueShield
  • Medicare
  • Aetna

Fees

  • Initial Psychological Evaluation: $275
  • 60-Minute Therapy Visit: $225

Locations

Video-Based Therapy for Clients in Massachusetts, California, and Florida

A street map for office location at Boston, MA 02116-3936

Massachusetts Virtual

Boston, MA 02116-3936

A street map for office location at Sacramento, CA 95814-4737

California Virtual

Sacramento, CA 95814-4737

A street map for office location at Saint Petersburg, FL 33702-4399

Florida Virtual

Saint Petersburg, FL 33702-4399